Good Thursday morning, my friends.
Breathe deeply. And again. Did you do it? Did you feel your shoulders lower? The stress lessen? Be conscious of this moment, not fretting about what has been or worrying about what is to come. This is the miracle, and gift, of now.
And don't rush by the last 2 lines of this prayer.
Amazing Grace and Eternal Peace be yours,
Bruce
Eternal Friend,
grant me an ease
to breathe deeply of this moment,
this light, this miracle of now.
Beneath the din and fury of great movements
and harsh news
and urgent crises,
make me attentive still
to good news,
to small occasions,
and the grace of what is possible
for me to be,
to do,
to give,
to receive,
that I may miss neither my neighbor's gift
nor my enemy's need.
(a prayer from Ted Loder's Guerrillas of Grace by way of http://bobhostetler.blogspot.ca/2014/03/this-miracle-of-now.html)
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